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- Żyję! Depresja mnie nie pokona
E-book details
Depresja sprawia, że ogarnia cię przygnębienie, tracisz apetyt, dopadają cię lęki i fobie, zaniedbujesz codzienne obowiązki, wreszcie nie masz siły wstać z łóżka. Zazwyczaj przechodzisz kurację i po pewnym czasie wszystko wraca do normy, choroba mija, zdrowiejesz Okazuje się jednak, że nie zawsze tak bywa.
Gillian Marchenko od wczesnego dzieciństwa zmaga się z dystymią rodzajem przewlekłej depresji, którą postronni postrzegali przez lata jako skłonność do melancholii, wieczne niezadowolenie, wręcz ponuractwo. Zdarzają się jej także epizody ciężkiej depresji. Mimo tych trudności autorka znajduje siłę do walki o własne życie. Robi to nie tylko dla siebie, ale przede wszystkim dla rodziny męża i czterech córek.
Żyję! Depresja mnie nie pokona to źródło wielu cennych wskazówek, jak sobie radzić z chorobą, i zastrzyk energii do walki o pełnię życia.
- Okładka
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- Wzrastać
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- Najlepsza mama
- Wiara
- To nadal życie
- Podziękowania
- Title: Żyję! Depresja mnie nie pokona
- Author: Gillian Marchenko
- ISBN: 9788379061341, 9788379061341
- Date of issue: 2018-05-16
- Format: Ebook
- Item ID: e_0v6w
- Publisher: W drodze