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Asertywność. Sięgaj po to, czego chcesz, nie raniąc innych
Robert Alberti, Michael Emmons
Ponad milion sprzedanych egzemplarzy! Bezczelna czy pewna siebie? Asertywny czy agresywny? Cienka jest granica pomiędzy tymi postawami. Jak więc wyrażać swoje uczucia i potrzeby, nie raniąc innych? Na te i wiele innych pytań odpowiedzą autorzy tej książki. Asertywność zapoczątkowała rewolucję w relacjach partnerskich. Psychologowie polecają ją jako najbardziej kompletny, praktyczny i kompetentny kurs asertywności. Najnowsze wydanie zostało poszerzone o nowy materiał: podejmowanie decyzji, aby wyrazić siebie, wyrażanie gniewu, leczenie lęków. Ten przetłumaczony na kilkanaście języków poradnik krok po kroku prezentuje pokonywanie przeszkód na drodze do asertywnego myślenia i działania. Nie daj się! Tak w skrócie można opisać sztukę bycia asertywnym. Przede wszystkim jest to umiejętność tworzenia zdrowych relacji, której trzeba się po prostu nauczyć. A do nauki potrzebny jest DOBRY podręcznik!