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Roślinne koktajle

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Roślinne koktajle

Roślinne koktajle

Ebook

Nowa Piramida Zdrowego Żywienia i Aktywności wskazuje, że dla zachowania zdrowia i energii podstawą powinny być aktywność fizyczna oraz spożywanie dużej ilości warzyw i owoców. Wypijanie szklanki koktajlu pełnego odżywczych składników będzie nie tylko smaczną alternatywą do monotonnych posiłków, ale również przyczyni się do wypełnienia zaleceń zdrowotnych. W książce zaprezentowano ponad 100 pomysłów na smaczne i kolorowe koktajle, które można dopasować do swoich potrzeb – są przepisy na napoje wspomagające odchudzanie, oczyszczające organizm, upiększające, poprawiające koncentrację i odporność oraz wiele innych.

Title: Roślinne koktajle
Author: Karolina Hyży
ISBN: 9788382221848, 9788382221848
Date of issue: 2021-03-09
Format: Ebook
Item ID: e_1zi4
Publisher: Wydawnictwo SBM