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Podcasts

Ebooks
Sport, fitness, diets
Physical activity

Physical activity

grid

list

Peter Krustrup, Malte Nejst Larsen

Bieganie - Warszawa - Orlen Warsaw Marathon

Wojciech Biedroń

Brak ochoty na seks? Jak zadbać o ogień w sypialni i rozpalić zmysły swojego partnera

Cukrzyca a aktywność fizyczna - Poznaj bezpieczne zestawy ćwiczeń i zasady zdrowego wypoczynku

Granice wytrzymałości. W poszukiwaniu barier ludzkiego organizmu

Hipokinezja - efekt pandemii COVID-19

Małgorzata Sobera (red.)

Innowacyjny Program Ćwiczeń Rotacyjnych jako profilaktyka i leczenie dysfunkcji stawu skokowego

Jolanta Grażyna Zuzda, Robert Latosiewicz, Piotr Borkowski

Jak ćwiczyć prawidłowo i osiągać najlepsze efekty. 73 największe mity i błędy popełniane w sporcie i podczas aktywności fizycznej

Jazda konna dla bystrzaków

Audrey Pavia (Author), Shannon Sand (Contributor)

Joga twarzy i skarby natury

Małgorzata Maj

Kilogramy to nie wszystko, czyli jak schudnąć i wyrzeźbić ciało bez restrykcyjnej diety i efektu jo-jo

Kamila Górecka-Kirwiel

Kompendium karate

Paweł Adam Piepiora

Metody diagnostyczne wykorzystywane w programowaniu fizjoterapii

Katarzyna Kisiel-Sajewicz

Najlepsze przełożenie: o tym, jak kolarstwo napędzi twój biznes

Przemysław Zieliński

Postawa ciała w ujęciu holistycznym. Praktyczne porady, przykłady ćwiczeń (e-book)

Praca zbiorowa pod redakcją merytoryczną dr Edyty Łukasik

Pośladki w górę! Kompleksowy trening i praktyczna wiedza

Rola Rady Europy w kreowaniu standardów uczciwej rywalizacji sportowej i ich wdrażaniu w państwach członkowskich

Skazany na trening 1

Paul Coach Wade

Skazany na trening 2

Paul Coach Wade

STRONG WOMEN - bezpieczne kobiety

Leszek Elmerych

Styl życia i zachowania prozdrowotne - wybrane konteksty

Mariola Świderska

Trener personalny na rynku usług fitness

Aleksandra Leśniewska

Unihokej. Zabawy i gry ruchowe

Krzysztof Kałużny

Vademecum survivalowe. Wydanie II

Paweł Frankowski, Witold Rajchert